I thought you might be interested in this article I found.
How To Do More And Feel Better
There is a link below to an interview I did with David Allen. David is the author of the Best Selling Getting Things Done: The Art of Stress-Free Productivity.
I’ve also included a player that will allow you to listen to this interview right on your computer or mobile device.
You need to listen to this interview.
What David shares with me in this interview (five years ago) changed my career.
The single idea that made all the difference:“Your mind feels overwhelmed when you focus on too many things at one time. When you write down a list of tasks, you instantly feel better because you have released that item from captivity in your thoughts.”
This was a huge breakthrough for me.
I knew I felt better when I wrote things down on a list but I didn’t know why.
Listen to the interview below and implement all the great ideas David Allen shares with us.
You’ll be happier and you will probably be more productive.
How to Get More Done in Less Time